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  • Abstract (text)출장부르는법울진퇴폐울진포항 아가씨울진출장여대생╎울진동대구역 모텔♘〖울진tumblr 모텔〗울진출장샵강추⇃울진콜걸강추↚울진울산 삼산동 출장✕울진모텔 tumblr╘태안호텔 걸울진출장맛사지출장부르는법울진출장오피온라인카지노울진출장맛사지gvya.kr예약금없는출장샵울진출장맛사지울진대전 모텔 다방무주콜걸강추울진출장맛사지울진출장맛사지울진선입금 출장동해군산 터미널 모텔예약금없는출장샵울진국노 torrent울진여인숙 가격울진부천 대딸방✂울진전주 터미널 모텔♣{울진목포 모텔 추천}울진구미 모텔 추천☆울진흥출장안마⇘울진해피 출장ソ울진다방 콜⚘예약울진출장맛사지

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양평천안 만남 2004 Oct;104(10):1570-6.

울진출장맛사지♩출장부르는법ル울진광주 여관﹝울진출장서비스﹞➹「울진릉콜걸샵」╦울진천안 퇴폐↫울진안마γ울진콜걸출장안마▥울진대전 모텔 추천♫울진목포 여관

울진출장맛사지┌24시출장샵⚘울진광주 여관﹝울진강릉 여관﹞▣「울진전주 모텔 가격」◑울진속초 여관◙울진원룸 출장♖울진아마 시안◎울진퇴폐♞울진태국 에스코트 비용

1
Department of Nutritional Sciences, The Pennsylvania State University, University Park, PA, USA. bjr4@psu.edu

울진출장맛사지╔24시출장샵♘울진광주 여관﹝울진콜걸﹞▫「울진천안 카페」◙울진부천 만남╩울진속초 여관┍울진평택 모텔 가격▷울진평택 여관[울진광주 대딸방

OBJECTIVE:

We tested the effect on meal intake of varying the energy density and portion size of a compulsory first-course salad.

DESIGN:

The study used a randomized crossover design.

SUBJECTS/SETTING:

Forty-two women from the State College, PA, university community ate lunch in the laboratory once per week for 7 weeks.

INTERVENTION:

Lunch comprised one of six first-course salads, or no salad in the control condition, followed by a main course of pasta. Subjects were required to consume the entire salad, but ate as much pasta as they wanted. The salads varied in energy density (0.33, 0.67, or 1.33 kcal/g) and portion size (150 or 300 g). The energy density of the salad was reduced by changing the amount and type of dressing and cheese.

MAIN OUTCOME MEASURES:
  • 울진출장맛사지
  • 24시출장샵
  • 출장부르는법
  • 울진출장맛사지
  • Energy intake and ratings of hunger, satiety, and food characteristics were measured.

    STATISTICAL ANALYSES PERFORMED:

    Outcomes were analyzed using a linear mixed model with repeated measures.

    RESULTS:

    Compared with having no first course, consuming the low-energy-dense salads reduced meal energy intake (by 7% for the small portion and 12% for the large), and consuming the high-energy-dense salads increased intake (by 8% for the small portion and 17% for the large). When two salads with the same number of calories were compared, meal intake was decreased when the large portion of the lower-energy-dense salad was consumed.

    CONCLUSIONS:

    Eating a low-energy-dense first course enhances satiety and reduces meal energy intake. Consuming a large portion of a low-energy-dense food at the start of a meal may be an effective strategy for weight management.

    PMID:
    15389416
    DOI:
    양평오피스 걸
    [Indexed for MEDLINE]

    울진출장맛사지▶24시출장샵↘울진광주 여관﹝울진대전 모텔 가격﹞ξ「울진선입금 없는 출장 만남」×울진출장연애인급ヤ울진출장최고시チ울진모텔 다방 가격↝울진부산 사상 출장➛울진여인숙 가격

    울진출장맛사지ネ24시출장샵♨울진광주 여관﹝울진다방 콜﹞▪「울진여관 녀」ロ울진부산 연산동 출장✖울진김해 출장 샵┏울진마사지♂울진모텔 콜♗울진예약

    울진출장맛사지♙예약┯울진광주 여관﹝울진신천 모텔 추천﹞ル「울진에이미 av」☜울진미시출장안마↗울진출장마사지샵◑울진군산 터미널 모텔チ울진평택 모텔 추천✖울진다방 티켓 썰

    울진출장맛사지“출장부르는법┓울진광주 여관﹝울진모텔 보도﹞↡「울진콜걸만남」μ울진콜 걸↼울진소라넷 이벤트➳울진천안 만남☇울진동대구 모텔╔울진출장샵강추

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